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Random Thoughts While Meditating #5

October 16, 2016 by Diane

Yogi meditating under a tree

You are the moment.

I have no idea what that means.


  1. Sarah says:

    Hahaha! 😀 This one’s my favorite so far!

    • Diane says:


      How’s the meditation going?

      • Sarah says:

        Um. *looks around* Not? Is “not” an acceptable answer?

        I’m breathing. Does that count? It’s special breathing involving fingers and nose. (Don’t be gross.)

        • Diane says:

          Breathing counts. If you’re not also multitasking, texting, talking on the phone…pretty much anything except breathing.

          Actually, there’s a great breathing technique that involves fingers and nose, where you close your left nostril, breathe in through the right, close the right nostril, breathe out through the left, and so on. Very calming. I’m assuming that is the fingers and nose breathing you were referring too, haw haw.

  2. mydangblog says:

    You are the present, a wonderful gift. Maybe that’s it?

  3. Bun Karyudo says:

    It must be a head-scratching moment.

  4. Riley says:

    I think it means you have permission to just ‘be’ and focus on you.:)

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